Classical Taiji is a new system of therapy, that was developed by Robert, which uses the knowledge and skills of massage therapy, movement therapy and energy balancing that is inherent in the 13 skills (Shi San Shi) of Taiji. Classical Taiji is named in honor of the Taiji Classics which is considered the heart of all written Taiji knowledge. Classical Taiji uses and is influenced by the theories and practices of Hunyuan Taiji.
Please contact Robert for details on Private or Group instruction at (847)544-8577.
Classical Taiji will Teach
- Taiji Classics.
- Individual and Partner exercises.
- Movement (Static Postures, Range of Motion exercises, Stretching, Calisthenics, Walking Drills and Dancing).
- Massage and Palpation-Sensitivity skills
- Energy Balancing
Benefits may include:
- Relaxation Stress Relief.
- Pain Relief.
- Improved Posture.
- Improved Motion.
- Strengthened Immune System
- Lower Blood Pressure
- Improved Sleep
- Improved Focus and Concentration
- Improved Confidence